Its been making it's way across the interwebs and may have popped up in your newsfeed. If you haven't watched it already, it's worth a look. Just try and avoid the comments section on YouTube, which is just good advice in general! :)
#thisgirlcan
Sunday, February 22, 2015
Sweating Like a Pig
Have you ever been at the gym, looked around, and thought do some of these people live here? Do they even need to be working out? Or maybe you've been flipping through a fitness magazine and said to yourself "even if I follow the 'Only 10 Moves You Need For a Firm Butt' or 'Work Out On the Go: Equipment Free Hotel Room Exercises', even if I eat all the superfoods and then juice-fast for a month, I will still never look like that"? I know I have, and that's part of the reason I so love this video by This Girl Can, a national campaign celebrating active women in England, and featuring REAL women (leave it to the UK!) I could also listen to the featured Missy Elliott song on repeat for four days and never get sick of it, so that doesn't hurt either.
Its been making it's way across the interwebs and may have popped up in your newsfeed. If you haven't watched it already, it's worth a look. Just try and avoid the comments section on YouTube, which is just good advice in general! :)
#thisgirlcan
Its been making it's way across the interwebs and may have popped up in your newsfeed. If you haven't watched it already, it's worth a look. Just try and avoid the comments section on YouTube, which is just good advice in general! :)
#thisgirlcan
Subscribe to:
Post Comments (Atom)
I love this video too! It's so much more motivating than images of supermodels. No matter how much I work out or how healthy my food choices, I will never be 6 ft tall and 25 years old :)
ReplyDeletethat is a great point, Linda!
ReplyDelete